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Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
by: Daniel G. Amen
 now at Amazon.com 
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UK Customers:
Buy at Amazon.uk or Compare Prices
German and Austrian Customers:
Kaufen bei Amazon.de
Binding: Hardcover
Dewey Decimal Number: 616.89
EAN: 9780812929973
ISBN: 0812929977
Label: Crown
Manufacturer: Crown
Number Of Items: 1
Number Of Pages: 352
Publication Date: December 22, 1998
Publisher: Crown
Release Date: December 22, 1998
Sales Rank: 93169
Studio: Crown
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Editorial Review:
Customer Reviews
Average Rating: 
Rating:  - Get Help With Insight From This Book
This is a good overview of how certain parts of the brain can affect your actions and moods. Each chapter about a part of the brain is followed by recommendations to improve the brain's function and in turn your life.
Yes, one recommendation is usually medication, but the other 10 or so can easily be incorporated into your life. If you could use a little help, this book and recommendations are certainly worth the low selling price.
Enjoy and good luck.
Rating: - well-organized
Change Your Brain, Change Your Life contains much information. It is good to read the whole book, but then you must choose which parts apply to you. Each chapter has symptoms, medications and alternative aids. You decide. It has been very helpful.
Rating: - In the process...
This book was recommended by a friend who had brain surgery. I am trying to recover from a traumatic brain injury. This book, though very technical, has given me practical ways to help change areas of my thinking and move forward with my healing.
I highly recommend this book for recovering brain injured patients, drug addicts, thinking disorders, or if you just need to adjust your thinking.
It also explains the importance of the bonding processes in children. Great book for teachers ... Read More
Rating: - Excellent + Two Other Great Ones
This book and these other two listed below (one by Davanloo and the other one based on Davanloo's work are probably the three best books on the subject.
Tao Cycle Therapy: Natural Happiness via Self Directed Cure for Chronic Anxiety & Depression [Updated 2008 3nd Edition]
Intensive Short-Term Dynamic Psychotherapy: Selected Papers of Habib Davanloo, M.D.
D.Gilbert
Rating: - One of my Two Favorites:
As far as practical anxiety & depression books, you can't beat these two:
Tao Cycle Therapy: Natural Happiness via Self Directed Cure for Chronic Anxiety & Depression [Updated 2008 3nd Edition]
You're Welcome (trust me, you'll understand),
Mary Ellison
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